Did you know Oregon has a ghost forest?Oregon Coast's ghost forest: Low tide on Neskowin Beach reveals stumps from a forest--"tree trunks jutting out of the sand, like apparitions of the forest that used to stand there.
Build Muscle and Boost Your Metabolism With This Weighted Workout - Looking for an effective circuit workout? This workout with weights is perfect to tone your arms. More Circuit Workout Total body, low-weight circuit workout instruction
At Home Dumbbell Ab Workout! 5 exercises that you can do in the comfort of your own living room - all you need is two dumbbells. Try out these unique exercises.At Home Dumbbell Ab Workout! 5 exercises that you can do in the comfort of your own living roo