Ellen Westra
Meer ideeën van Ellen
CHALLENGE | 30 days rope skipping challenge

CHALLENGE | 30 days rope skipping challenge

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

amazing thigh thinning workout!

amazing thigh thinning workout!

30 Day Muffin Top Challenge Workout/Exercise Calendar Love Handles - This 30 Day Muffin Top Challenge will help you get a smaller waist showing your true curves!

30 Day Muffin Top Challenge Workout/Exercise Calendar Love Handles - This 30 Day Muffin Top Challenge will help you get a smaller waist showing your true curves!

In order to look in the mirror and see an enviable hourglass frame with curves in all the right places, it’s crucial to not only target your waist but your hips as well. And flattening your stomach…

In order to look in the mirror and see an enviable hourglass frame with curves in all the right places, it’s crucial to not only target your waist but your hips as well. And flattening your stomach…

french onion zoodle bake recipe http://www.climbinggriermountain.com

french onion zoodle bake recipe http://www.climbinggriermountain.com

How To Eat Salad Everyday & LIKE IT! (aka the Fritos everyday diet!) get the recipes at barefeetinthekitchen.com

How To Eat Salad Everyday & LIKE IT! (aka the Fritos everyday diet!) get the recipes at barefeetinthekitchen.com

White Chocolate Peanut Butter Blondies - Low Carb, Grain & Sugar Free, THM S via @joyfilledeats

White Chocolate Peanut Butter Blondies - Low Carb, Grain & Sugar Free, THM S via @joyfilledeats

Glazed Lemon Blueberry Muffins. This recipe uses coconut oil and makes light, almost fluffy muffins that are bursting with fresh blueberries and topped with a tangy lemon glaze. Perfect for breakfast or brunch!

Glazed Lemon Blueberry Muffins. This recipe uses coconut oil and makes light, almost fluffy muffins that are bursting with fresh blueberries and topped with a tangy lemon glaze. Perfect for breakfast or brunch!

Peanut Butter Cornflake Cookies are an easy and sweet treat with no baking required! Everyone will love these chewy, sweet, and salty cookies that are ready in no time at all!

Peanut Butter Cornflake Cookies are an easy and sweet treat with no baking required! Everyone will love these chewy, sweet, and salty cookies that are ready in no time at all!