Emma B

Emma B

Into health, food and fun
Emma B
Meer idee├źn van Emma
Create the perfect meal with this simple 5-step guide: http://www.precisionnutrition.com/create-the-perfect-meal-infographic

Create the perfect meal with this simple 5-step guide: http://www.precisionnutrition.com/create-the-perfect-meal-infographic

Health Benefits of Nuts via dailysuperfoodlove: Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated fats and limit your intake of these tasty treats to 1 to 2 oz per day. #Infographic #Nuts

Health Benefits of Nuts via dailysuperfoodlove: Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated fats and limit your intake of these tasty treats to 1 to 2 oz per day. #Infographic #Nuts

healthy dinner ideas http://focusfitness.net/25-15-minute-healthy-dinner-ideas-for-weight-loss/

healthy dinner ideas http://focusfitness.net/25-15-minute-healthy-dinner-ideas-for-weight-loss/

A Chart to Vitamin Rich Foods Infographic

A Chart to Vitamin Rich Foods Infographic

cute Pinterest girl drawn by Christina Lorre

cute Pinterest girl drawn by Christina Lorre

I love being inspired and @melmadedooks inspired me to do some practice sketches so I'm going to challenge my self to do a sketch a day! So be prepared too see a lot of this pencil! ~A sketch a day keeps the art block away!~ #practice #art #sketch

I love being inspired and @melmadedooks inspired me to do some practice sketches so I'm going to challenge my self to do a sketch a day! So be prepared too see a lot of this pencil! ~A sketch a day keeps the art block away!~ #practice #art #sketch

Pick the Perfect Tea for Every Mood

Pick the Perfect Tea for Every Mood

Pick the Perfect Tea for Every Mood

Pick the Perfect Tea for Every Mood

Looking to do a bit of self-improvement for the new year? Sometimes that can be a bit daunting. That's why we put together a list of 30 quick, simple and easy things you can do to push yourself. Click inside for the full article!

Looking to do a bit of self-improvement for the new year? Sometimes that can be a bit daunting. That's why we put together a list of 30 quick, simple and easy things you can do to push yourself. Click inside for the full article!

The British classic gets a vegan makeover with mushrooms and cauliflower. The result is a delicious low carb shepherds pie that the whole family will love!

The British classic gets a vegan makeover with mushrooms and cauliflower. The result is a delicious low carb shepherds pie that the whole family will love!