Down dog Yoga pose Drawing- Black Ink by Sybilleart on Etsy
Good tips! It takes a while to build strength in your wrists.
105 Inspirational Yoga Quotes
Yoga poses and stretches. I think yoga will be a benefit for doing in between…
Beat stress and get happy with these mood-boosting yoga poses. A 16 minute essential flow to help you shake off any anxiety or frustration, and create a more stable sense of calm. http://www.spotebi.com/yoga-sequences/mood-boosting/
This yoga flow works your muscles while lengthening them to help you get long and lean.
Power your mind and body with this 10 minute yoga routine. Make your yoga a part of your daily life and experience the deep connection with your mind. Find your core physically and mentally (and spiritually) with this 10 minute routine.
Yoga for hips and hamstrings (the root cause for low back pain)