More ideas from Emma

50 Ways To Practice Self-Care. Self-love is a spiritual practice! To be happy and feel at peace, take good care of your self. However, each individual experiences self-care differently and uniquely 😊.

dr. oz 21 day breakthrough diet, dr. oz 2017 21 day diet shopping list, dr oz 21 day diet foods to eat

oz 2017 21 day diet shopping list, dr oz 21 day diet foods to eat (Diet Workout 21 Days)

A little Greek yogurt goes a long way in these adorable FroYo bites. Try these healthy frozen yogurt treats for a refreshing and cooling dessert that’s good for you. #froyo

FroYo Berry Bites: A little Greek yogurt goes a long way in these adorable FroYo bites. Try these healthy frozen yogurt treats for a refreshing and cooling dessert that’s good for you.

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

Phase two of indoor workout routine . Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten!

Illustration by Mike Houston.

Tales of the Cocktail kicks off today, and although I couldn't be there in person (I sadly had a work conflict), I feel like I'm still there in spirit! And this handy dandy illustrated guide to 30 cocktails, from Food Republic , will certainly help us