8 healthy smoothies made with 3 ingredients Place 8 pieces frozen mango (about ¾ cup) and ½ cup So Delicious coconut milk into a blender. Blend until smooth. Then add 1 tablespoon chia seeds and pulse just a few times to combine.
Working out makes me hungry! This is especially true after a good run on a Sunday morning. These cookies are full of protein, healthy fats and carbohydrates, which is exactly what you need during or after a tough workout.