Last updated 4 years ago
Sarah Berneche Nutrition | Toronto Intuitive Eating Coaching + Nutrition Therapy
Body positive | body image | intuitive eating | emotional eating | mindfulness | feminist | anti-diet project | resolutions | eating psychology | binge eating. Tired of cleanses, detoxes, and diets? Check out these 5 tips to rebel against diet culture.
Amazing Health Benefits of Pumpkin Seeds. Learn about Formula 1 by Living Healthier Longer. Conceived from billions of dollars of Russian science on adaptogens; Formula 1 helps your body slow the aging process, defend against stress hormones, strengthen the immune system, increase energy, sharpen memory & focus, control appetite, and reduce cold, flu & viruses. Designed of adaptogenic superfoods including Siberian Ginseng, Rhodiola Root, Maral Root, Reishi Mushroom, Schizandra Berry & Guarana.