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doen!

doen!

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adidas outfit

adidas outfit

"MY CASUAL LOOK" by angeladigrassi on Polyvore featuring New Look, Acne Studios, Converse, Apt. 9 and Essie

"MY CASUAL LOOK" by angeladigrassi on Polyvore featuring New Look, Acne Studios, Converse, Apt. 9 and Essie

"High School" by jollyme on Polyvore featuring H&M, Gap, Converse and JanSport

"High School" by jollyme on Polyvore featuring H&M, Gap, Converse and JanSport

"Mint" by iminlovewithfashion1 on Polyvore featuring H&M, Kendra Scott, Converse and Casetify

"Mint" by iminlovewithfashion1 on Polyvore featuring H&M, Kendra Scott, Converse and Casetify

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Simple Best Exercises to reduce legs fat and tone inner thighs

Simple Best Exercises to reduce legs fat and tone inner thighs

Practicing yoga is a proven calm-provider: It can lower your blood pressure, provide relief for chronic back pain and even relieve symptoms of anxiety and depression. Perhaps best of all, you can get bendy virtually anywhere, and if you have an open space at least as big as a standard yoga mat, you’re golden. So the next time you feel symptoms of stress creeping in, take a deep breath and remove your shoes: It’s time for a little namaste. Check out 13 simple poses to start with in the…

Practicing yoga is a proven calm-provider: It can lower your blood pressure, provide relief for chronic back pain and even relieve symptoms of anxiety and depression. Perhaps best of all, you can get bendy virtually anywhere, and if you have an open space at least as big as a standard yoga mat, you’re golden. So the next time you feel symptoms of stress creeping in, take a deep breath and remove your shoes: It’s time for a little namaste. Check out 13 simple poses to start with in the…

@katieenadeauu ❁

@katieenadeauu ❁