Miso Soup with Tofu, Wakame Seaweed, Rice & Egg - This is a Japanese inspired breakfast bowl that's healthy, hearty and comforting. It's packed with minerals, nutrients and protein. A great way to start the day off!
These Sweet Potato Spring Rolls with Peanut Sauce have especially high nutrient levels without a lot of calories. In fact, most of the calories are in the peanut sauce, which you can portion control pretty easily.
For the cold that is not-so-slowly greeting us these days, APL loves to “winterize” our salads by adding some warmth to them for comfort AND nutrition. This well-balanced bowl is perfect for an easy go-to lunch all season long and by combining seriously nutritious foods like avocado, sweet potato, kimchi, sprouted brown rice, wakame seaweed, kale, + radishes topped with a gluten-free teriyaki sauce + heart-healthy hemp seeds…this is a GEM for your inner and outer beauty and health. For the…
Dragon Bowl | Adding arame to your food is a wonderful way to boost its mineral content. Arame is rich in essential nutrients, including calcium, iron, zinc, manganese, vitamins A and K, and of course iodine. It is typically harvested during the springtime when ocean nutrient levels are at their highest. As arame is the mildest-tasting of all sea vegetables, it's the perfect introduction to the flavour of seaweed, particularly for children. | www.drlibby.com