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Check out this core July workout of the month without any crunches! 8 different plank variations to target all parts of your core!

Check out this core July workout of the month without any crunches! 8 different plank variations to target all parts of your core!

Spinazie omelet met zalm en cottage cheese

Spinazie omelet met zalm en cottage cheese

Parmesan Roasted Cauliflower - best cauliflower ever, baked in oven with butter, olive oil and Parmesan cheese. A perfect side dish | rasamalaysia.com

Parmesan Roasted Cauliflower - best cauliflower ever, baked in oven with butter, olive oil and Parmesan cheese. A perfect side dish | rasamalaysia.com

Shrimp Scampi with Zucchini Noodles // 21 Day Fix // fitness // fitspo // workout // motivation // exercise // Meal Prep // diet // nutrition // Inspiration // fitfood // fitfam // clean eating // recipe // recipes

Shrimp Scampi with Zucchini Noodles // 21 Day Fix // fitness // fitspo // workout // motivation // exercise // Meal Prep // diet // nutrition // Inspiration // fitfood // fitfam // clean eating // recipe // recipes

10 Simple – and Simply Delicious – Dips for Artichokes

10 Simple – and Simply Delicious – Dips for Artichokes

Steamed Artichokes with Three Dipping Sauces-- Ring in spring with this seasonal delicacy! These savory dips, rich in healthy fats and bursting with flavor, are the perfect addition to the lovely spring artichoke. They are a cinch to whip up, and an easy way to jazz up the standard side of melted lemon butter, or mayonniase, typically served with them. --- The Nourishing Gourmet

Steamed Artichokes with Three Dipping Sauces-- Ring in spring with this seasonal delicacy! These savory dips, rich in healthy fats and bursting with flavor, are the perfect addition to the lovely spring artichoke. They are a cinch to whip up, and an easy way to jazz up the standard side of melted lemon butter, or mayonniase, typically served with them. --- The Nourishing Gourmet

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs

dutch-braid-mohawk-ponytail

dutch-braid-mohawk-ponytail

Mohawk Braid Top Knot

Mohawk Braid Top Knot

3 Easy Summer Hairstyles

3 Easy Summer Hairstyles