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Lower Body Workout, tone your thighs, booty and hips, great for the typical pear shape. No equipment needed and this home workout can be done in just 7 minutes. Lucy xx

Lower Body Workout, tone your thighs, booty and hips, great for the typical pear shape. No equipment needed and this home workout can be done in just 7 minutes. Lucy xx

MY ATTIC voor KARWEI / raambekleding / gordijnen op maat / curtains / livingroom / woonkamer Fotografie: Marij Hessel

MY ATTIC voor KARWEI / raambekleding / gordijnen op maat / curtains / livingroom / woonkamer Fotografie: Marij Hessel

This Carrot and Kale Healthy Lunch Salad | Martha Stewart Living � It's also colorful and crisp.

This Carrot and Kale Healthy Lunch Salad | Martha Stewart Living � It's also colorful and crisp.

Gepofte zoete aardappel met geitenkaas en honing

Gepofte zoete aardappel met geitenkaas en honing

ceramics by éliane monnin

ceramics by éliane monnin

EASY TO FOLLOW THIGH TONING AND WAIST SCULPTING WORKOUT - JUST 4 MOVES AND YOU WILL FEEL IT WORKING. THIS AB TONING HOME WORKOUT REQUIRES NO EQUIPMENT AND TAKES JUST A FEW MINUTES TO DO. LUCY XX

EASY TO FOLLOW THIGH TONING AND WAIST SCULPTING WORKOUT - JUST 4 MOVES AND YOU WILL FEEL IT WORKING. THIS AB TONING HOME WORKOUT REQUIRES NO EQUIPMENT AND TAKES JUST A FEW MINUTES TO DO. LUCY XX