Myofascial Unwinding - YouTube

a younger John explaining Myofascial Unwinding, a fantastic self treatment technique. I do this and it feels wonderful.

Think Happy Thoughts!

Always believe something Wonderful is about to happen. Happy Friday // Weekend // Believe // Inspire // Motivation // Mornings // Wonderful // Gratitude

Bron: #hsp #hooggevoelig #hoogsensitief

Bron: #hsp #hooggevoelig #hoogsensitief

The Rebis from the Theoria Philosophiae Hermeticae

What Is the Result of the Great Work in Alchemy?

The Rebis is an allegorical image representing the ultimate goal of alchemy: the Great Work, the harmonious union of opposites -- spirit and matter.

With love

so just step in and accept some inner peace - begin now with a short meditation wherever you happen to be reading this. Have a peaceful day!