Killer Full Body HIIT Workout for Strength, Conditioning and Endurance
Work up a serious sweat with this killer full body HIIT workout that will build total body strength, improve metabolic conditioning and work your core.
GroupGames-Glow Stick Capture The Flag
This is a favorite in our youth group. We might play it 4 times a year. Supplies: Glowsticks (two per player, one for each wrist). One color per team. 2 Larger glowsticks (or many connected to form a giant ring) This will be a flag. How to Play: Its capture the flag but it's done in the dark
Human Piñata Chase
This fun variation of the traditional piñata may very well become the highlight for the kids at your next family reunion or party. One of the highlights of our 2016 reunion was the human piñata cha…