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When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it, and where you can get it.

When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it, and where you can get it.

6 Easy Yoga Poses That Will Balance Your Hormones

6 Easy Yoga Poses That Will Balance Your Hormones

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Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Letting go is the hardest asana.

Letting go is the hardest asana.

Yoga For Beginners 30 Day Challenge Day 1 With Lesley Fightmaster - YouTube

Yoga For Beginners 30 Day Challenge Day 1 With Lesley Fightmaster - YouTube

21 High-Protein Breakfasts That Barely Take Any Time to Prepare

21 High-Protein Breakfasts That Barely Take Any Time to Prepare

A healthy and delicious recipe for avocado brownies! Replace oil or butter with heart-healthy avocados for a delicious and nutritious dessert.

A healthy and delicious recipe for avocado brownies! Replace oil or butter with heart-healthy avocados for a delicious and nutritious dessert.

Coconut Oil Uses & Cures - Dr.Axe

Coconut Oil Uses & Cures - Dr.Axe

This is good to know.

This is good to know.