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THE BENEFITS OF JOURNALING AND HOW TO START | You can experience a greater sense of well being with journaling. Despite a busy life and a little skepticism, there was something appealing about the freedom of thought and expression without rules expectations or judgment. Click through to get the tips, tools and prompts I used to start journaling daily! Download the Beginner Guide To Journaling now.

THE BENEFITS OF JOURNALING AND HOW TO START You can experience a greater sense of well being with journaling. Despite a busy life and a little skepticism, there was something appealing about the freedom of thought and expression without rules expectatio