More ideas from Esperansa
Pan Fried Cinnamon Bananas ~ Quick and easy recipe for overripe bananas, perfect for a special breakfast or an afternoon snack!

Pan Fried Cinnamon Bananas ~ Quick and easy recipe for overripe bananas, perfect for a special breakfast or an afternoon snack! These sound like a nice dessert. Leave off the sugar, bananas are sweet. Substitute regular spray instead of olive oil spray.

This Bosu ball workout will provide a full body workout with a laser focus on your backside. Your core will stabilize you and provide balance, while the moves themselves will target your booty, quads, and hammies. Don't forget to warm up you joints before with some light jogging or jumping

This Bosu ball workout will provide a full body workout with a laser focus on your backside. Your core will stabilize you and provide balance, while the moves themselves will target your booty, quads, and hammies. Don't forget to warm up you joints before

60 minutes quad workout

Looking for the best leg workout to add to your routine? This intense lower-body workout targets your quads, glutes, calves and hamstrings.

The Flat Stomach Belly Fat Blaster Workout: Customize your own!

24 hours diet - The Flat Stomach Belly Fat Blaster Workout: Customize your own! - Now you can lose weight in 24 hours! The E-Factor Diet

Knowing just a few basic animal first aid procedures can save your pet's life.

Emergency Pet First Aid Infographic - Tap the pin for the most adorable pawtastic fur baby apparel! You'll love the dog clothes and cat clothes!