Great idea for SuperBowl Snack... Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains....PERFECT mid day snack!

Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains. (easy, gluten free snack, and just omit the cheese to make it dairy free)

A simple and helpful yoga sequence to help relieve hip and back pain.

Yoga for Hip and Back Pain

A 10-Minute Workout That Will Make You Feel Totally Rejuvenated | Women's Health Magazine

A 10-Minute Workout That Will Make You Feel Totally Rejuvenated

Mushroom and Goat's Cheese Omelet with Spinach and Avocado is the perfect protein-packed, gluten-free, dairy-free breakfast! | www.cookingandbee...

Mushroom and Goat’s Cheese Omelet with Spinach and Avocado

Mushroom and Goat's Cheese Omelet with Spinach and Avocado is the perfect protein-packed, gluten-free, dairy-free breakfast!

Kettlebell Fat-Burner Workout | FitBodyHQ

With this kettlebell workout you& tone your whole body, sculpt some sexy curves, and all while you burn a ton of calories!

Kettlebell circuit workout! Work your entire body using these 6 moves and 1 kettlebell www.fitnessista.com

Kettlebells are excellent for building strength while mixing in some cardio and utilizing your core. Try adding this kettebell circuit workout into your workout mix!

Build Your Hip and Glute Strength to Climb Like a Boss Through the Trails http://www.womenshealthmag.com/fitness/hiking-workout-week-three?cid=soc_Women's%2520Health%2520-%2520womenshealthmagazine_FBPAGE_Women's%2520Health__

Build Your Hip and Glute Strength to Climb Like a Boss Through the Trails

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