Esther Wevers
Meer ideeën van Esther
birth art on etsy

birth art on etsy

The Red/Purple Line: An Alternate Method For Assessing Cervical Dilation Using Visual Cues We use this technique often at births.

The Red/Purple Line: An Alternate Method For Assessing Cervical Dilation Using Visual Cues We use this technique often at births.

A rich, mango curry with tofu. Bursting with fresh, fruity flavour and deep spice

A rich, mango curry with tofu. Bursting with fresh, fruity flavour and deep spice

Zentrum für Bewegung, Tanz, Heilung, Homöopathie, bewusste sexualität, schwangerschaft, selbsthilfe, counselling, contact jam, Tanz und heilung berlin

Zentrum für Bewegung, Tanz, Heilung, Homöopathie, bewusste sexualität, schwangerschaft, selbsthilfe, counselling, contact jam, Tanz und heilung berlin

beautiful-inspirational-quotes-002

beautiful-inspirational-quotes-002

YOGA SEQUENCE FOR BINDING/TIGHT SHOULDERS: Binding was once the bane of my yoga practice, it is now just about bearable, here is what I do to open up my deltoids Warm up: Sun Salutation A/B x5 each YouTube if unsure 1. ARM ROTATION 10x Take a towel or strap, hold it with tension & arms straight, bring the arms up & behind you then reverse without bending the elbows, widen grip as necessary, this will warm up the shoulders 2. ACTIVE DELTOID STRETCH Quite self explanatory simple but effective…

YOGA SEQUENCE FOR BINDING/TIGHT SHOULDERS: Binding was once the bane of my yoga practice, it is now just about bearable, here is what I do to open up my deltoids Warm up: Sun Salutation A/B x5 each YouTube if unsure 1. ARM ROTATION 10x Take a towel or strap, hold it with tension & arms straight, bring the arms up & behind you then reverse without bending the elbows, widen grip as necessary, this will warm up the shoulders 2. ACTIVE DELTOID STRETCH Quite self explanatory simple but effective…

Yoga sequence to lotus pose

Yoga sequence to lotus pose

5 Simple Moves to Get Your Body Birth-Ready http://www.babyprepping.com/health-and-nutrition/5-simple-moves-to-get-your-body-birth-ready/

5 Simple Moves to Get Your Body Birth-Ready http://www.babyprepping.com/health-and-nutrition/5-simple-moves-to-get-your-body-birth-ready/

original dimensions archival print by swallowfield on Etsy, $18.00

original dimensions archival print by swallowfield on Etsy, $18.00

A man’s mind once stretched by a new idea, never regains its original dimension. - See more at: http://www.powerfollowsthoughts.com/category/quotes/#sthash.cSnCnmTT.dpuf

A man’s mind once stretched by a new idea, never regains its original dimension. - See more at: http://www.powerfollowsthoughts.com/category/quotes/#sthash.cSnCnmTT.dpuf