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Een strakke, platte buik willen we graag allemaal! Helaas hebben de meeste mensen hier moeite mee en slaan we gemakkelijk vet op rondom het middel of treden verstopping, gasvorming en vochtretentie…

Een platte buik met gember, komkommer en muntlimonade


Thai Lemongrass and Ginger Iced Tea

Last week I helped out at a Thai cooking class at The Hutong taught by my friend Sandra of Savour Asia. As we sat down to a meal of mango salad, pork laap, and red curry chicken, I realized how much I missed having lemongrass as a kitchen staple. In New York I could easily take the train to Chinatown whenever I wanted to cook with lemongrass. In Beijing, Sanyuanli market has several stalls selling the aromatic stalky grass, but is such a trek from my apartment that it doesn't enter my…

Thai Lemongrass and Ginger Iced Tea

Homemade Chai Concentrate

Spiced Chai Concentrate

van MyRecipes

Lemon Grass and Ginger Iced Tea

The delicate floral aroma of this drink makes it perfect for sipping in the garden; the antioxidants and low caffeine levels in green tea mean you can enjoy it all day long. Notes: Tea keeps up to 2 days.

Lemon Grass and Ginger Iced Tea Recipe

Redolent of the spices of India, and especially warming during cold winters, Chai tea is a delicious beverage that has migrated from India to, well, everyone! You can find Chai tea lattes at Starbucks and other coffee shops, recipes on Pinterest, and premade at the store. But many of them have strange ingredients - and weak spices.

Spices of India: Making Chai Tea Latte at Home

Warm yourself up with a soothing cup of ginger-turmeric tea lightly sweetened with honey.

Ginger-Turmeric Herbal Tea Recipe