Ham-creamcheese bites with rucola and pine nuts. Simple and very tasty. I used a thin sliced Couburger-ham which is a salty ham, a little ground pepper on the natural creamcheese and I made sandwiches to take on a boat trip in stead off rolls.
I could make a year daily quote calendar of workout motivations! If you cannot stop thinking of a healthy body, do not stop working for it! Revamp your fitness routine with our 12 Week Total Body Transformation Program :-)
add wood wallpaper to the kick plates of the stairs. Those rolls are expensive but you would only need one. Not practical with white treads though, it will be stuffed up from black shoe soles in no time.