Evelyn Baaijens

Evelyn Baaijens

Evelyn Baaijens
Meer ideeën van Evelyn
Broccoli with Red Lentil Sauce

Broccoli with Red Lentil Sauce

Dr Furhman's "G-BOMBS" soup

Dr Furhman's "G-BOMBS" soup

Herbed White Bean Hummus

Herbed White Bean Hummus

This chart is by Dr. Joel Furhman, author of Eat to Live, classifying the nutrient density in a variety of foods with 1000 being a perfect score. This is a great reference for  the most nutritious foods. Kale is 1000–10x more than beans!

This chart is by Dr. Joel Furhman, author of Eat to Live, classifying the nutrient density in a variety of foods with 1000 being a perfect score. This is a great reference for the most nutritious foods. Kale is 1000–10x more than beans!

Nutritarian Food Pyramid - Dr. Joel Furhman

Nutritarian Food Pyramid - Dr. Joel Furhman