Evolving Table Recipes

Evolving Table shares amazing, realistically healthy recipes and meals for your real life! Healthy gluten-free, dairy-free, and Paleo recipes for busy moms and families. Savory appetizers, make-ahead breakfasts, simple lunches, nutritious dinners, and yummy, healthy sweet treats too! Eating healthy has never looked so good! Try these recipes today!
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·15h
the best ever apple crisp healthy and easy quick recipe for breakfast, lunch or dessert
The BEST Homemade Apple Crisp | Gluten-Free Dessert
This Homemade Apple Crisp will be your new apple dessert of choice! Enjoy these tender apples and oat topping with a scoop of ice cream or whipped cream. This gluten-free dessert is secretly healthy and can easily be made vegan. You'll love how quick and easy this tasty treat comes together. #dessert #apple #crisp #fall #glutenfree #vegan
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1h 0m
This Crockpot Chicken Curry is loaded with all the flavors you love with only a few simple spices. You don't need a jar of curry paste, but it tastes just as good—if not better!—than your favorite restaurant. And the best part, you can easily adapt this recipe to fit your dietary preferences.
Slow Cooker Coconut Chicken Curry
This Crockpot Chicken Curry is loaded with all the flavors you love with only a few simple spices. You don't need a jar of curry paste, but it tastes just as good—if not better!—than your favorite restaurant. And the best part, you can easily adapt this recipe to fit your dietary preferences.
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4h 20m
This gluten-free General Tso’s Chicken recipe is as good as your favorite restaurant’s and so easy to cook it at home! Battered chicken thighs are lightly fried in oil and tossed in a sweet, spicy and sticky sauce made with soy sauce, chili peppers, garlic, and ginger. It’s quick and easy to make and is better and healthier for you than any Chinese takeout.
Gluten-Free General Tso’s Chicken
This gluten-free General Tso’s Chicken recipe is as good as your favorite restaurant’s and so easy to cook it at home! Battered chicken thighs are lightly fried in oil and tossed in a sweet, spicy and sticky sauce made with soy sauce, chili peppers, garlic, and ginger. It’s quick and easy to make and is better and healthier for you than any Chinese takeout.
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30m
Wondering how to bake spaghetti squash to perfection? Baking spaghetti squash is the easiest way to get tender, caramelized strands with minimal effort. Whether you’re preparing a low-carb dish or simply looking for a healthy pasta alternative, this method will give you delicious results every time.
How To Cook Spaghetti Squash| Evolving Table Recipe
Wondering how to bake spaghetti squash to perfection? Baking spaghetti squash is the easiest way to get tender, caramelized strands with minimal effort. Whether you’re preparing a low-carb dish or simply looking for a healthy pasta alternative, this method will give you delicious results every time.
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50m
Instant Pot Salsa Chicken is the best way to cook tender and moist chicken in under 30 minutes. This recipe is full of salsa verde and taco seasoning mix for the best Mexican flavors! Whip up a quick, easy, and healthy dinner dish to make for tacos, burrito bowls, or to serve with your favorite salad.
Instant Pot Shredded Chicken
Instant Pot Salsa Chicken is the best way to cook tender and moist chicken in under 30 minutes. This recipe is full of salsa verde and taco seasoning mix for the best Mexican flavors! Whip up a quick, easy, and healthy dinner dish to make for tacos, burrito bowls, or to serve with your favorite salad.
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30m
Craving the rich, hearty flavors of Olive Garden’s Zuppa Toscana Soup, but want to enjoy it from the comfort of your own home? This, my friend, is the recipe for you! Creamy broth, spicy Italian sausage, crispy bacon, and tender potatoes come together in just one pot—making it budget-friendly and family-approved. Trust me, after one bite, they’ll be begging you to make it again and again!
Zuppa Toscana Soup Recipe (Olive Garden Copycat) - Evolving Table
Craving the rich, hearty flavors of Olive Garden’s Zuppa Toscana Soup, but want to enjoy it from the comfort of your own home? This, my friend, is the recipe for you! Creamy broth, spicy Italian sausage, crispy bacon, and tender potatoes come together in just one pot—making it budget-friendly and family-approved. Trust me, after one bite, they’ll be begging you to make it again and again!
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55m
Classic Stuffed Cabbage Rolls make a delicious and healthy dinner for a cozy night in. This easy traditional Polish-style cabbage roll recipe is a healthy, gluten-free, and lower-carb comfort food dish your family is sure to love!
Easy Stuffed Cabbage Rolls
Classic Stuffed Cabbage Rolls make a delicious and healthy dinner for a cozy night in. This easy traditional Polish-style cabbage roll recipe is a healthy, gluten-free, and lower-carb comfort food dish your family is sure to love!
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1h 30m
Bold and beautiful, this Thai Peanut Quinoa Salad recipe is as delicious as it is gorgeous! It’s full of healthy carrots and cabbage, protein-packed quinoa, crunchy peanuts and finished with a homemade Thai peanut salad dressing. Make this easy quinoa salad as a vegetarian dish for Meatless Monday, meal prep it for lunch, or serve with these Thai Chicken Meatballs for a full dinner!
Chopped Thai Quinoa Peanut Salad
Bold and beautiful, this Thai Peanut Quinoa Salad recipe is as delicious as it is gorgeous! It’s full of healthy carrots and cabbage, protein-packed quinoa, crunchy peanuts and finished with a homemade Thai peanut salad dressing. Make this easy quinoa salad as a vegetarian dish for Meatless Monday, meal prep it for lunch, or serve with these Thai Chicken Meatballs for a full dinner!
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40m
Get all of the classic flavors you know and love but much FASTER in this Instant Pot Turkey Chili recipe– a family favorite for Fall! It’s simple to make with kidney beans, veggies, diced tomatoes, ground turkey, and a homemade seasoning blend. You only need a pressure cooker and 45 minutes for a healthier spin on a traditional game day dish!
The Best Ground Turkey Chili
Get all of the classic flavors you know and love but much FASTER in this Instant Pot Turkey Chili recipe– a family favorite for Fall! It’s simple to make with kidney beans, veggies, diced tomatoes, ground turkey, and a homemade seasoning blend. You only need a pressure cooker and 45 minutes for a healthier spin on a traditional game day dish!
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45m
This Massaman Curry with Chicken tastes even better than what you get at your favorite Thai restaurant and is secretly so much healthier! It’s easily made by simmering the coconut milk sauce with store-bought red curry paste, chicken thighs, potatoes and carrots. This quick Thai recipe is a little spicy, super delicious, and also naturally gluten- and dairy-free.
Homemade Massaman Curry
This Massaman Curry with Chicken tastes even better than what you get at your favorite Thai restaurant and is secretly so much healthier! It’s easily made by simmering the coconut milk sauce with store-bought red curry paste, chicken thighs, potatoes and carrots. This quick Thai recipe is a little spicy, super delicious, and also naturally gluten- and dairy-free.
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45m
Tis the season for all things pumpkin! The sweet, the savory... You name it, we have it! From moist Chocolate Chip Pumpkin Muffins to savory Roasted Pumpkin Soup, you'll have loads to try and you won't stop making these recipes because they're that good!
15 Ways to Use Pumpkin Puree
Tis the season for all things pumpkin! The sweet, the savory... You name it, we have it! From moist Chocolate Chip Pumpkin Muffins to savory Roasted Pumpkin Soup, you'll have loads to try and you won't stop making these recipes because they're that good!
No more waiting around for hours, this Instant Pot Beef Chili recipe is ready in almost HALF the time and is loaded with ALL of the classic flavors you love!
Easy Beef Chili
No more waiting around for hours, this Instant Pot Beef Chili recipe is ready in almost HALF the time and is loaded with ALL of the classic flavors you love!
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50m
With over 20 of the best Sweet Potato Recipes you can easily have a healthy side dish or complete dinner ready for your family tonight! From a baked sweet potato and roasted sweet potatoes, to whole30, vegan, and gluten-free recipes, there are so many ways you can skin this potato!
25+ Sweet Potato Recipes
With over 20 of the best Sweet Potato Recipes you can easily have a healthy side dish or complete dinner ready for your family tonight! From a baked sweet potato and roasted sweet potatoes, to whole30, vegan, and gluten-free recipes, there are so many ways you can skin this potato!
Instant Pot Potato Soup is warm, creamy, and loaded with flavor. It is so quick and easy to cook up bacon, onion, and celery in a pressure cooker, then add broth and potatoes to get a filling soup in half the time. Enjoy this baked potato in a bowl as it is, or easily make it dairy-free.
Instant Pot Potato Soup
Instant Pot Potato Soup is warm, creamy, and loaded with flavor. It is so quick and easy to cook up bacon, onion, and celery in a pressure cooker, then add broth and potatoes to get a filling soup in half the time. Enjoy this baked potato in a bowl as it is, or easily make it dairy-free.
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45m
Our beautiful Beet Soup is good as it's gorgeous! With coconut milk and potatoes to compliment that beet flavor, you'll be ready to eat the whole pot.
Creamy Beet Soup Recipe
Our beautiful Beet Soup is good as it's gorgeous! With coconut milk and potatoes to compliment that beet flavor, you'll be ready to eat the whole pot.