Have you heard about the benefits of Nutritional Yeast? It's an Antiviral and Antibacterial Immune-Booster. It's one source of complete protein and vitamins, in particular B-complex vitamins. It contains folates, thiamine, riboflavin, niacin, selenium and zinc, making it a great superfood! Try sprinkling it on top of your foods. #thewholejourney #twj
