Erika Tamminga

Erika Tamminga

Erika Tamminga
Meer ideeën van Erika
It only takes 6 ingredients to whip up these amazing cheesecake stuffed baked apples! Top them off with caramel sauce, graham cracker crumbs, and pecans for the ultimate no-fuss Autumn dessert! #fall

It only takes 6 ingredients to whip up these amazing cheesecake stuffed baked apples! Top them off with caramel sauce, graham cracker crumbs, and pecans for the ultimate no-fuss Autumn dessert! #fall

If you cannot make it to a gym and need to workout from home, try my new Strong Body Guide that is helping busy women worldwide get into their best shape ever. Little to no equipment needed for most moves!

If you cannot make it to a gym and need to workout from home, try my new Strong Body Guide that is helping busy women worldwide get into their best shape ever. Little to no equipment needed for most moves!

Infinity with heart

Infinity with heart

10 Healthy Quinoa Salads Meals | ChefDeHome.com

10 Healthy Quinoa Salads Meals | ChefDeHome.com

2017 Upper Body Workout For Women No Weight or Equipment at gym/home - This upper body workout for women also include butt workout to help tone your lower body.

2017 Upper Body Workout For Women No Weight or Equipment at gym/home - This upper body workout for women also include butt workout to help tone your lower body.

10 Week No-Gym Home Workout Plan

10 Week No-Gym Home Workout Plan

What to Expect Follow the diet exactly! I cannot stress this enough. The foods on the menu work together to boost metabolism, provide energy, help with sugar swings, and jump-start the fat-burning process. The diet must be followed for three consecutive days. Weigh yourself on the morning of the first day, but not again until …

What to Expect Follow the diet exactly! I cannot stress this enough. The foods on the menu work together to boost metabolism, provide energy, help with sugar swings, and jump-start the fat-burning process. The diet must be followed for three consecutive days. Weigh yourself on the morning of the first day, but not again until …

What to Expect Follow the diet exactly! I cannot stress this enough. The foods on the menu work together to boost metabolism, provide energy, help with sugar swings, and jump-start the fat-burning process. The diet must be followed for three consecutive days. Weigh yourself on the morning of the first day, but not again until …

What to Expect Follow the diet exactly! I cannot stress this enough. The foods on the menu work together to boost metabolism, provide energy, help with sugar swings, and jump-start the fat-burning process. The diet must be followed for three consecutive days. Weigh yourself on the morning of the first day, but not again until …

What to Expect Follow the diet exactly! I cannot stress this enough. The foods on the menu work together to boost metabolism, provide energy, help with sugar swings, and jump-start the fat-burning process. The diet must be followed for three consecutive days. Weigh yourself on the morning of the first day, but not again until …

What to Expect Follow the diet exactly! I cannot stress this enough. The foods on the menu work together to boost metabolism, provide energy, help with sugar swings, and jump-start the fat-burning process. The diet must be followed for three consecutive days. Weigh yourself on the morning of the first day, but not again until …