The 10 Minute Trainer is a popular home exercise program from Beach body and it has been created for busy people, who do not have time to exercise. It is claimed that with just 10 minutes it is possible to get into fantastic shape.
Tony Horton's 10 Minute Trainer. Honestly, I love it. Good program to start a workout routine. At this point, I usually mix/match 2 out of the abs, total body, lower body, and yoga to do in combo with my normal cardio routine.