The 100 Workout...so simple to remember, and itll kick your ass...I just make the run at the end longer for an extra cardio boost.
100 Mountain Climbers or 100 Burpees in a row??? I think I'll be working on beginner for a while...
the-100-workout - Crossfit style at home workouts that need no equipment and are for any fitness level!
Crossfit Workouts at Home
100 Workout! Burn a butt load of calories and tone up that body!
On my last for tomorrow morning
Workout full body
Here are my best tips and secrets on how to lose weight FAST: http://www.runnersblueprint.com/ways_lose_25_pounds_weight/ #Running #Weight-loss #Fitness
Wake Up & Workout! Burn 1,000 Calories In Under 10 Minutes!
Get Fit Don't Quit
I should probably do this weekly.... or maybe daily. What do you think?
Busy? Us too! Do this quick workout to burn 100 calories fast!
Workouts | GetHealthyU.com
This plank jack complex will crush calories and carve your core