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"Thigh gap!" I. CALL. BULLSHIT. Right after I had Abby I weighed 120 pounds (and I'm five feet, eight inches), and I still didn't have one. SOME GIRLS DON'T. So what!!

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Almost made me put down my cookie... Body scans of 2 women, one at 250 lbs one at 120

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A woman weighing 120 pounds with 15% fat will look much smaller than a woman at 120 pounds with 25% fat. They may weigh exactly the same, but their composition is entirely different. So ixnay on the obsession with your scale and start paying attention to your body composition.

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van Etsy

TheMotivatedType on Etsy

World's healthiest foods

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van everydayhealth.com

7 Important Facts To Help You Stay Hydrated

Drink your water...divide your weight in half and that is how many ounces you should be drinking. If you weight 120 pounds, you should be drinking 60 ounces of water a day!

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Confessions Of A Former Fat Girl: 6 Things I Learned From Losing 120 Pounds

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van Women's Health

What It Took for Me to Lose 120 Pounds in Just Over a Year

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Fasting for Lent...maybe I should try this. I might lose some weight too.

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van Web Health Journal

12 Cross Fit Workouts Anyone Can Do - Web Health Journal

Secret of Shape and Slim down

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