Pinterest • De ideeëncatalogus voor iedereen

The Fitness Fox: 20 MINUTE WORKOUT- ARMS AND CHEST

756
82
torch calories while simultaneously strengthening your entire body with this killer kettlebell workout. do it reps + sets style or amrap style; either way its an effective, high intensity 20-minute workout!
van nourish move love

7 calorie torching kettlebell moves {hiit workout}

torch calories while simultaneously strengthening your entire body with this killer kettlebell workout. do it reps + sets style or amrap style; either way its an effective, high intensity 20-minute workout!

481
48
van Women's Health

The 20-Minute Workout That'll Help You Get a Dancer's Body

The 20-Minute Workout That'll Help You Get a Dancer's Body Like Julianne Hough's

2.1k
415
1
20-Minute Workout for Better Posture (targets upper back and shoulders)

20-Minute Workout for Better Posture (targets upper back and shoulders)

177
17
This quick 20-minute workout will get your heart rate up and build some muscle — a metabolism boosting win win!:
van POPSUGAR Fitness

A One-and-Done Workout: Burn Calories and Build Strength

This quick 20-minute workout will get your heart rate up and build some muscle — a metabolism boosting win win!:

1.1k
137
2
van Women's Health

Lose Belly Fat: 20-Minute Fat-Burning Workout

Loose belly fat , 20 minute workout

788
116
3
20-Minute Calorie-Torching Cardio Workout -- did this last night, great cardio
van POPSUGAR Fitness

20-Minute, No-Running Cardio Blast

20-Minute Calorie-Torching Cardio Workout -- did this last night, great cardio

833
94
1
van Women's Health

This 20-Minute Tabata Workout Beats an Hour on the Treadmill

2.5k
330

Windsor Pilates 20 Minute Workout - this is great! Not that hard, but effective

1.2k
122
6

This is pretty awesome! Full body workouts you can do without equipment, in 20 minutes a day...switches it up from day to day so that you don't get bored.

10k
1.4k
10