See how you can go from spare tire to burning rubber and bring out the six-pack hidden behind that stubborn layer of belly fat; all in just one month!
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Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.
looks easy enough. will I ever do this? How to Train For Your First 5K Race
Lauren Conrad's 30-day ab challenge More