Bavardages #2 : Le Défi Squat 30 jours - My French Muse

Bavardages #2 : Le Défi Squat 30 jours - My French Muse

pin 77
heart 30
tribander:  Hey everyone!  A coach at our gym and a great friend Matt studied with Ido Portal.  Ido is an amazing movement teacher.  He’s ha...

tribander: Hey everyone! A coach at our gym and a great friend Matt studied with Ido Portal. Ido is an amazing movement teacher. He’s ha...

pin 74
heart 19
30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it!

30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it!

pin 2,1k
heart 420
speech 3
Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.

pin 1,3k
heart 182
30 DAY SQUAT CHALLENGE: Simply print out the plan and perform the exercises listed for each day #squat #30daychallenge

30 DAY SQUAT CHALLENGE: Simply print out the plan and perform the exercises listed for each day #squat #30daychallenge

pin 5,2k
heart 1,2k
speech 4
30 Day Squat Callenge!!!!

30 Day Squat Callenge!!!!

pin 163
heart 65
squats // awesome for beginners or those afraid of the 30 day challenge!

squats // awesome for beginners or those afraid of the 30 day challenge!

pin 1,2k
heart 217
El ejercicio te hace más inteligente al aumentar el flujo de sangre al cerebro

El ejercicio te hace más inteligente al aumentar el flujo de sangre al cerebro

pin 78
heart 26
I'm so doing this. My mom said, "wow, I didn't realize that when you lose weight, your ass looks like Kim Kardashians ass." Yes it does lady, I have a lovely ass. Q.

I'm so doing this. My mom said, "wow, I didn't realize that when you lose weight, your ass looks like Kim Kardashians ass." Yes it does lady, I have a lovely ass. Q.

pin 1,8k
heart 435
speech 3
Thriving 30 Day Challenges – Thrifty Thursday | Pinaholic Myrie

Thriving 30 Day Challenges – Thrifty Thursday | Pinaholic Myrie

pin 29,2k
heart 3,1k
speech 3
Pinterest • De ideeëncatalogus voor iedereen
Search