Burn 500 calories in 30 minutes with this easy to follow cardio exercise workout plan
How to Burn 500 Calories Workout Plan
Not sure that this will actually burn 1000 calories but it does seem like a good quick cardio workout
Seeking Vera: Lose 100 Calories Quick Do 5x for 500 , 10x for 1000 ect. SO AWESOME !!! Check out the rest of the blog
I'd do this I had a treadmill, but I do't and you dooooo!!! "500 calorie burning treadmill workout - Our Three Peas"
Burn up to 1000 Calories, weight loss, fitness, exercises
Burn 500 calories at home with this exciting routine!
500 Calorie Home Workout for Fat Loss: 5 rounds of 5 exercises to get your blood pumping. HIIT it at home! Keep your body burning calories all day long!
500 Calorie at-home HIIT workout | Tone-and-Tighten.com
Burn 500+ calories in less than an hour with this zero equipment workout. You'll run over 2 miles and shred your arms and booty!