The 7-Minute Bodyweight Workout Kayla Itsines Swears By (It's Just 4 Moves!)
The BBG queen shares her 4 favorite moves. #greatist https://greatist.com/fitness/free-kayla-itsines-workout-7-minute-workout
A Science-Backed 7-Minute Workout That Hits All the Muscles You Forget About
You'd forget your traps if they weren't attached. #greatist http://greatist.com/fitness/7-minute-workout-for-muscles-you-forget-about
The 7-Minute Workout That Science Says Actually Works
All you need is a chair and a wall. #greatist http://greatist.com/move/7-minute-workout-that-science-says-works
Wetenschappers ontwikkelden een effectieve 7 minuten workout die je thuis kunt doen. Dus, geen tijd? 7 minuten wel toch?!
15-Minute Allover Toning Workout with Tracy Anderson
15-Minute Allover Toning Workout with Tracy Anderson | Skinny Mom | Where Moms Get The Skinny On Healthy Living
Booty Pop Workout
Work your booty from all angles and make it pop with these 10 butt exercises for women. An intense 30 minute workout that will bring your muscles to full fatigue while keeping your heart rate up! http://www.spotebi.com/workout-routines/booty-pop-workout-bikini-body-sequence/
Burn Major Calories With This 7-Minute HIIT Workout
7 minutes for a workout — who doesn't have time for that?