Lose 50 lbs in 90 days!  You also have to eat healthy for this to work though.


3 months workout, similar to the daily workout I've pinned and already do. I'll be adding this one on to what I do now next week to push myself harder and see further results.

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Blogilates 90 Day Challenge: Meal Plan & Workout Calendar

Want to calculate BMI? Use this free BMI calculator for adults to find out if you are underweight, a healthy weight, overweight or obese.