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van Dr. Axe

Relieve Joint Pain & Improve Performance with Active Release Technique

Active release technique vs. other soft tissue techniques - Dr. Axe http://www.draxe.com #health #holistic #natural

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Elite runner Tina Muir describes the importance of active release and graston technique as therapy for runners, especially when training for a marathon to keep injuries at bay, and help your muscles handle the stresses of training.

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van ACTIVE.com

Do-It-Yourself Active Release Therapy

Do-It-Yourself Active Release Therapy

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I’ve recently discovered a brand of therapy that was very helpful in the start of my new beloved sport of running called Active Release Technique (ART). ART w

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van Dr. Axe

Relieve Joint Pain & Improve Performance with Active Release Technique

Active release technique benefits - Dr. Axe http://www.draxe.com #health #holistic #natural

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