Drinking alcohol while breastfeeding is okay as long as you know how long it takes for the alcohol to clear from your breast milk. This chart shows how many hours to wait after each drink based on your weight.
Drinking Alcohol while Breastfeeding - This desk reference provides important info for healthcare providers about reducing any possible negative effects of alcohol while continuing to support breastfeeding.
What’s the Skinny on Drinking Alcohol While Breastfeeding?
Is it safe to drink alcohol if you're breastfeeding? How does alcohol affect breastfeeding? Can beer and wine help to increase your breast milk supply? Here's what you need to know about alcohol, breastfeeding, and the supply of breast milk.