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When fitness and nutrition experts such as myself rave about the awesome powers of green superfood, you probably think about the usual suspects: chlorella, spirulina, and barley grass. However, there are several other greens which are frequently overlooked which really shouldn’t be. For example, alafalfa benefits our health in some ...

8 Powerful Reasons to Start Eating More Alfalfa

The Green Thumb Sandwich

Unlock a Seed's Healthy Enzymes

Turkey Arugula Sandwich with Sriracha Aioli Recipe (GF, DF)

Grow Your Own Alfalfa Sprouts

Alfalfa - Health Benefits and Side Effects

Turkey Arugula Sandwich with Sriracha Aioli Recipe (GF, DF)

Raw Vegan Collard Wraps