42 Ways to Cool Your Anger When you're ready to explode, or on edge, or a bit stressed out.  Set up a Private session with me today to begin calming that fire inside.

How to Cool Down When you Want to Explode

42 Ways to Cool Your Anger When you're ready to explode, or on edge, or a bit stressed out, Find Simple Steps to cooling the fire inside (Step Exercises Healthy)

Anger Management Archives - the healing path with children

Classroom lesson on anger management. Can be paired with How to Take the Grrr Out of Anger. (Actually these are useful affirmations for any age)

Secondary Emotions: sometimes when we are angry there are other emotions under the surface.

Anger Iceberg

All anger (in adults & children alike is unexpressed pent up emotions & feelings)Understanding & identifying the hidden drivers to start to deal with this extreme fight or flight response. The anger iceberg.

Chart showing four categories of anger escalation, from healthy to extreme. Everyone has anger, the important thing is whether it takes over and rules you, or whether you stay in charge with your wisdom and good heart.

ANGER_Chart showing four categories of anger escalation, from healthy to extreme. Everyone has anger, the important thing is whether it takes over and rules you, or whether you stay in charge with your wisdom and good heart.

Anger management foldables to help students learn to identify anger, anger triggers and coping skills!

Anger Management Foldables - Summer Theme

Here are some simple guidelines to help you manage stress and anger before it hurts you and your relationships. Click the image to read more.

Can We Talk Without Losing It?

Here are some guidelines to manage stress and anger before it hurts your relationships. Learning to recognize the difference between healthy anger and destructive anger is the first step. Click the image to read more.

Anger Management for Kids | Learn how to teach children self-control with these anger management tips for kids. From coping skills and behavior charts to fun kids games and effective stress relief tips and toys, teaching children to control big emotions isn’t as hard as you might think. We’ve even rounded up 26 super fun anger management activities for kids that feel more like play than work! #anger #angermanagement #parenting #parentingtips #parenting101

Anger Management for Kids: 8 Meaningful Ways to Calm Big Emotions

Anger Management for Kids | Learn how to teach children self-control with these anger management tips for kids. From coping skills and behavior charts to fun kids games and effective stress relief tips and toys, teaching children to control big emotions isn’t as hard as you might think. We’ve even rounded up 26 super fun anger management activities for kids that feel more like play than work! #anger #angermanagement #parenting #parentingtips #parenting101

The Anger Game - Used with one dice and helpful for kids working on controlling anger

The Anger Game - Used with one dice and helpful for kids working on controlling anger. Can be paired with Trouble Game

How Anger Affects the Brain and Body [Infographic]

How Anger Affects the Brain and Body [Infographic]nicabmNational Institute for the Clinical Application of Behavioral Medicine

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