Salutation au soleil - Suryanamaskar - rishikesh
1week living room/hotel/dorm workout plan. No equipment necessary
If anything, my fantasy studio apt. will be pretty much just this, and a desk for my artwork.
Total Body BOSU Workout | Peanut Butter Fingers | Bloglovin’ More
Get your mats off the ground and use extra large wall brackets as a sneaky storage space.
Abs – my custom workout created at WorkoutLabs.com...
Hotel Room Workout (This 20-minute workout requires no equipment. Set an interval timer for 30 rounds of 10 seconds of rest and 30 seconds of work. You’ll go through the sequence five times.)
20 healty snacks -- including banana, chocolate, and almond butter bites