Arc Trainer Plan - going to try something new
Workout Routines for all Body Parts : Fitness Fit Fitness Motivation Fitness Quotes Fitspiration Fitness Inspirat
A quick 45 minute Cybex Arc Trainer workout with changing incline, resistance, and levels.
Running Shoes Infographic: How to Choose the Right Running Shoes for You.I just went to Road Runner Sports and had them fit me, but this works too. And the different ways to lace the shoes is helpful!