I created a new challage that had the abs and mixed in the legs and arms challage as well. We'll see how the next 30 days goes!
30 Day Abs Fitness Challenge I might make this a bit more realistic (for me, anyway) and repeat each week twice to work up to the final challenge of 125+200+65+
30 Day Brazilian Butt Workout Challenge!
30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com
<b>Learn how to do a proper squat — a staple of any effective workout routine — and build the fitness to do 100 in a single day.</b>
30 day arm challenge | 30 Day Arm Challenge – Are You Up For It ? | Piper's Run
30-DAY CHALLENGE: FAT BURNER http://weightlosssucesss.pw/the-5-commandments-of-smart-dieting/
30 Day Little Black Dress Workout Challenge,
Banish your stomach fat with this 30 Day Ab Challenge. This 30 day ab workout challenge is designed to strengthen your core and tone your stomach. Give this ab challenge a try.
Get ready for a new 30 Day Challenge. This time, we prepared for you a 30 Day Arm Challenge that will strength and tone up your arm muscles to the max.