Want more yoga and exercise? Become a woods warrior or try this lower body workout. Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? In fact, here I sit, back throbbing and hips aching, worrying about my future.
Low back pain with sciatica is among the most common medical conditions. Learn more about the causes, warning signs, some prevention tips and the most effective treatment options in this infographic published by Mount Sinai Medical Center.
Understanding Low Back Pain Anatomical Chart - Anatomy Models and Anatomical Charts.Our anatomy experts have chosen the best anatomy models and anatomy charts to sell to our customers. If you are looking for an anatomy model or anatomy chart, we are your
Sleep smart with these positions to avoid problems with chronic pain
Your preferred sleep position and pillow greatly influence your posture and chronic pain. If you have neck, shoulder, back, or other pains—or want to avoid them—consider this infographic’s sleep position recommendations.
Top 20 Yoga Poses For Back Pain : Suffering from back pain? If yes, then you have come to the right place. Say goodbye to your back pain with these simple and easy-to-do yoga poses. (Lower Back Pain Scoliosis)
Piriformis Muscle - The Root Cause of Your Low Back and Hip Pain
I will explain the importance of the piriformis muscle, common places of trigger points / fascial adhesions found within the muscle, and effective ways to treat an overactive piriformis muscle, which can be related to sciatica like pain known as.