Pinterest • De ideeëncatalogus voor iedereen

Ballerina diet. Not totally wise through and through, but some ideas are great!

234
92

10 of the best at-home yoga workouts for weight loss, strength, and flexibility. Get the best flows from the best instructors!

156
31
1

I’m a huge fan of Audrey Hepburn! I love her timeless style and gracious class. Here’s what she would typically eat in a day. Audrey was all about portion-control and health. **NB for the record the above opinion is that of the original pinner, I just love the dress !!!

462
165
3

This 7-Day Plan allows most people to lose 10 pounds or more in just 7 days. Note: Follow this diet at your own risk (no medical advice being offered

115
32
van TrimmedandToned

12 Amazing Weight Loss Ab Workouts

Exercises Just For Women

252
57
1
van Shape Magazine

Sculpt a Ballet Booty

The Butt Workout a Professional Ballerina Swears By. Do these lower body exercises as your warm-up and you'll sculpt an enviable dancer's booty—minus the ballet lessons!

148
39

Gevulde courgette met kip tomaat en mozzarella

56
2
van yahoo.com

3 Ballerina Tricks for Leaner, Longer-Looking Legs — In Minutes!

When it comes to cultivating long, lean muscles, Mary Helen Bowers is your girl.

45
17