Say hello to lean legs, toned arms, elegant curves and a strong core! Try this ballerina workout by top fitness trainer Christine Bullock.

The Long & Lean Ballerina Workout by Christine Bullock

5 Ways to Sculpt Lean Thighs The Long & Lean Ballerina Workout Sexy Leg Workout 30 Day Wall Sit Challenge Bubble Butt at Home No Weights Workout Butt Workout

Welcome to a blog devoted to ballet, fitness and eating well. I'm obsessed!

sandwiches A bodyweight workout for your legs. beautiful dancer's legs Motivational Fitness Quotes Got a spare wall?

lordbyron44: Anna Sharovyova

lordbyron44: Anna Sharovyova (A well traveled woman)

“Let everything happen to you: beauty and terror. Just keep going. No feeling is final.” — Rainer Maria Rilke (via awelltraveledwoman)

Sonoya Mizuno, 27-year-old ballet dancer.  None of the photos are altered or retouched in any way...

Aerie's new ads feature an unretouched ballerina

As both ladies and men's clothing of winter, of course, located between models wool sweater indispensable products. On the one hand elegance and comfort on the one hand a hand in order to achieve warm (Ballet Fitness Clothes)

Wellness Advice From Ballet Beautiful Owner, Mary Helen Bowers | StyleCaster

A Pro Ballerina Shares a Page From Her Food and Fitness Diary

10 Ballerina Workout Moves for a Long, Lean Body                                                                                                                                                                                 More

10 Ballerina Workout Moves for a Long, Lean Body

..:: Laura Braga ::..: Anatomical studies and moleskine sketches

"Some anatomical studies - (Sport) by Laura Braga, via Behance"/dance/pose/anatomy/reference

Love this ballet look—long lean muscles... NO bulky muscles! This is why I do barre for a dancers body!

Prima Studio barre leggings for your fitness, ballet, or Flashdance-style workout. The plié leggings are calling my name!

This Angel prefers to keep her lithe figure with a little help from the barre -- the ballet barre, that is.

Get Ballet Beautiful With Victoria's Secret Angel Lily Aldridge

Get Ballet Beautiful With Victoria’s Secret Angel Lily Aldridge : This Angel prefers to keep her lithe figure with a little help from the barre -- the ballet barre, that is.

There’s a good reason ballet workouts have become so popular recently: They work.

Inner Thigh Workout: Ballet-Inspired Moves

There’s a good reason ballet workouts have become so popular recently: They work, plus you feel like a pretty ballerina :)

People ask me for some good excersises to lengthen and strengthen their bodies... I use these all the time

There’s nothing more nerve-wracking for a dancer than a slippery dance floor. The most popular dance flooring is vinyl, or marley, while other common surfaces include hardwood and laminate.

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