A Yin Yoga sequence to invite ease and compassion, working the inner and outer lines of the body.

A Yin Yoga sequence to invite ease and compassion, working the inner and outer lines of the body.

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Zo werk je aan dat zomerlijf, gewoon van bij je thuis - Het Nieuwsblad: http://www.nieuwsblad.be/cnt/dmf20160526_02308439?_section=63646763

Zo werk je aan dat zomerlijf, gewoon van bij je thuis - Het Nieuwsblad: http://www.nieuwsblad.be/cnt/dmf20160526_02308439?_section=63646763

Yoga Flow & Meditation  "What time is it?"    NOW .  "Where are we?"    HERE.  - Andre

Yoga Flow & Meditation "What time is it?" NOW . "Where are we?" HERE. - Andre

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Yoga Kopfstand Schritt für Schritt

Yoga Kopfstand Schritt für Schritt

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No matter where you find yourself on your fitness journey there is one thing we all have one thing in common: the need to stretch. Here are the 10 yoga poses you should do every day!

No matter where you find yourself on your fitness journey there is one thing we all have one thing in common: the need to stretch. Here are the 10 yoga poses you should do every day!

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Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new 100% TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~ http://www.amazon.com/dp/B01BLSNSXK

Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new 100% TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~ http://www.amazon.com/dp/B01BLSNSXK

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‘LOVE YOURSELF’ YIN YOGA SEQUENCE + PLAYLIST

‘LOVE YOURSELF’ YIN YOGA SEQUENCE + PLAYLIST

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Yin Side Body Stretch - 45 min Yin Yoga Full Class - YouTube

Yin Side Body Stretch - 45 min Yin Yoga Full Class - YouTube

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I created the following yin yoga sequence to open your heart and shoulders. Includes a nice playlist. ENJOY! http://dagmarspremberg.com/yin-yoga-sequence-open-heart/#more-1971

I created the following yin yoga sequence to open your heart and shoulders. Includes a nice playlist. ENJOY! http://dagmarspremberg.com/yin-yoga-sequence-open-heart/#more-1971

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