The Preppy Yogini
Health & Beauty
8 Stretches For Your Hips - for people who sit a lot during work this is a good stretch routine
@blogilates tips on doing the splits - stretches to get you there!
Yoga + stretching
We love to run, but it tightens our hips! Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.
Back stretches, to get my scorpion ;P
SUPERIORBAND Ballet Stretch Band for Ballet, Dance, Gymnastics & more!
At Home Ballet Stretches for Flexibility!
Ballet Fitness - keep in shape ..[click the photo twice]..You should try this My ballet workout my teacher kept motivating me and now I'm a great dancer PLEASE FOLLOW ME FOR A FOLLOW BACK~
need this i am already en pointe but i'm sure it will help with strength training.
Dance is in my heart
Frog stretch --- for the splits to determine hip flexibility