The Preppy Yogini
Health & Beauty
8 Stretches For Your Hips - for people who sit a lot during work this is a good stretch routine
Ballet Fitness - keep in shape ..[click the photo twice]..You should try this My ballet workout my teacher kept motivating me and now I'm a great dancer PLEASE FOLLOW ME FOR A FOLLOW BACK~
@blogilates tips on doing the splits - stretches to get you there!
Yoga + stretching
Back stretches, to get my scorpion ;P
We love to run, but it tightens our hips! Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.
SUPERIORBAND Ballet Stretch Band for Ballet, Dance, Gymnastics & more!
At Home Ballet Stretches for Flexibility!
need this i am already en pointe but i'm sure it will help with strength training.
Dance is in my heart
If you are on Pinterest, then you might have a board for dance. There are tons of pins on stretching for dancers! The one pictured above is an awesome one. Pin it and reference it when you want to grow in flexibility.