Work your core with these gymnastics-inspired workouts! More
How to do the splits: 8 stretches to get you there! I think if I were capable of doing these 8 stretches, I probably wouldnt need a list show me how to do the splits.... Click on Visit Site To Find Out More #yoga #flexibility #fitness
Back Stretching for Ballet Dancers : Ballet Lessons Back stretching is a very important part of any ballet dancer's warmup routine - or at least it should be. Find out about back stretching for ballet dancers with help from a longtime and distinguished ballet professional in this free video clip.
best dance stretches http://www.dancespirit.com/2013/02/the-best-stretches-youre-not-doing/