Ballet Poses | TheFive Basic Ballet Positions

Ballet Poses | TheFive Basic Ballet Positions

Get Tone the Fun Way and Try Ballet!

Get Tone the Fun Way and Try Ballet!

ballet ballet ballet! Dancer Hannah Windows demonstrating a straddle split stretch using Balletband. For more info click image or visit http://Balletband.com

ballet ballet ballet! Dancer Hannah Windows demonstrating a straddle split stretch using Balletband. For more info click image or visit http://Balletband.com

There are tons of workouts out there that focus on shaping your butt, getting rid of love handles and toning inner thighs, but one part of the body everyone tends to neglect is the knee.

There are tons of workouts out there that focus on shaping your butt, getting rid of love handles and toning inner thighs, but one part of the body everyone tends to neglect is the knee.

Dance Stretching Exercise : Dance & Ballet Conditioning - YouTube

Dance Stretching Exercise : Dance & Ballet Conditioning - YouTube

Becoming Flexible as an Adult Ballet Dancer – adult ballet

Becoming Flexible as an Adult Ballet Dancer – adult ballet

Ballet stretches that can benefit athletes

Ballet stretches that can benefit athletes

So many dancers ask how to improve their leg extensions. Developing a good leg extension is one of the most cherished things a dancer looks forward to. Here is a re-post of  important inform...

So many dancers ask how to improve their leg extensions. Developing a good leg extension is one of the most cherished things a dancer looks forward to. Here is a re-post of important inform...

Teach Yourself: Ballet Year 1 Lesson 5 (Barre) - YouTube

Teach Yourself: Ballet Year 1 Lesson 5 (Barre) - YouTube

Do the Splits in a Week or Less Step via wikiHow.com

Do the Splits in a Week or Less Step via wikiHow.com

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