A great Blog about banting on a budget. Called Bandages and Lace by a Doctor who does the banting lifestyle on R150.00 a week and documents it. Budget banting challenges. can poor people afford banting?
van The Power Of Paleo Diet Is Eating Whole, Nutrient Dense Foods
Want a mayonnaise without the toxic vegetable oils? Try this Tim Noakes Banting Mayo recipe... Banting Mayo - This Tim Noakes recipe for Banting mayo contains only healthy oils & avoids using toxic vegetable oils which are found in most mayonnaise. #BantingMayo