Basketball Court Workout from GRIT by Brit. Oh reading this brings back so many memories of b-ball practice in high school!

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Instagram photo by @workoutsss_ (workoutsss_) Statigram Find more like this at

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3 New Core Workouts & Almond Butter Ideas

Basketball Ab workout- a fun way to change up your usual plank workout

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Detox & Cleansing Tips

gotta suck it up and do it!

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Slam Dunk Workout:

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Here's a killer strength workout for those of you looking for a challenge. All you need is a basketball court and a little determination!

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17 Natural Weight Loss Hacks that can help you lose fast(er

Get fit for basketball

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Find out how Skylar Diggins gets in shape for the season with her go-to workout

Tulsa Shock point guard Skylar Diggins reveals her go-to workout routine and diet - Edge -

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March Madness workout... This is awesome! As much basketball as I'll be watching...this is *perfect*!!

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Workout while watching basketball... Or not watching basketball. Maybe just in those moments when all you can muster is 20 jumping jacks.

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