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Build Muscle and Boost Your Metabolism With This Weighted Workout

The circuit workout you need to get strong, sleek, and toned. Print this out and do it while watching TV!

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5 Incredible At Home Circuit Workouts

This short Bum bell routine is a great home workout! Burn fat build muscle, use weight amount according to your ability. Put some music on and have some fun doing it!

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5 Incredible At Home Circuit Workouts

Dumbbell Circuit Workouts http://www.sweettoothsweetlife.com/2015/06/18/what-my-workouts-have-been-looking-like/?utm_content=bufferf9032&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

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Now that the days are much shorter and its dark super early in the afternoon, I've been really motivated planning my workouts, adding new exercises and equipment to switch things up. I have a plan ...

Now that the days are much shorter and its dark super early in the afternoon, I've been really motivated planning my workouts, adding new exercises and equipment to switch things up. I have a plan ...

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Tips for Travel To Torres del Paine National Park, Chile

Tips for Travel to Torres del Paine National Park in Chile's Patagonia region: Tips for planning your trip including maps of the top trekking and hiking routes in Torres del Paine (including the "W", and the "O circuit"), tips for camping, refugios, and hotels, and more. Torres del Paine is one of the most beautiful places I've ever been--consider adding this Patagonian park to your South America travel bucket list! // Parque Nacional Torres del Paine, Magallanes, Chile

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This is actually a manipulated photograph, but I have always been partial to the linear quality of circuit boards so I slipped this image into the drawing folio . . .

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10-minute upper body workout using dumbbells

10-minute upper body workout using dumbbells

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500 Bodyweight Challenge Infographic... exactly what I have been looking for!

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This has been one of the best workouts I've found on Pinterest. Like a Crossfit WOD, I couldn't finish everything the first time I tried it. Seriously love it! -Erin

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A 12-minute Tabata style circuit workout inspired by plyometric moves from the Insanity videos.

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