Ideas for what to put on the popsicle sticks for the cup workout. Some good stuff!
Use These Pinterest Workouts for Your Next Home-Based Routine: No-Equipment Back-Strengthening Exercises #fit
@ Kristin C - might work if one of us doesn't knock out the other one, lol!!
Target your glutes and power your lower body with Step Up with Knee Drive in Skylar Diggins’, 5-minute Zoom in 5 workout on Nike+ Training Club.
#AMRAP 20 min full body workout. Only need a kettlebell.
One of the better tyre workout vids. Big Tire Fun - YouTube
athome | Pieces in Progress: Living fit, healthy, & happy! Her page is amazing and filled with awesome workouts
AMRAP 20 minutes
Have you tried battle ropes for a workout yet? If not, you'll want to check out the benefits of this simple piece of exercise equipment!